Hormone Health & Midlife Support

Hormone Imbalances Don’t Have to Control Your Life

Hormonal shifts can affect everything—mood, energy, weight, sleep, cycles, and your overall sense of wellbeing. I help women understand what their bodies are telling them and guide them toward balance using a blend of naturopathic medicine, lifestyle support, and targeted therapies.

Whether you’re navigating perimenopause, PMS, irregular cycles, or sudden changes in mood or energy, we’ll identify the root causes and create a plan that helps you feel more like yourself again.

Commonly Treated Conditions

  • Perimenopause and menopause

  • PMS, PMDD

  • Irregular or heavy cycles

  • Fatigue and sleep issues

  • Anxiety, mood swings, and irritability

  • Low libido

  • Weight changes

  • Brain fog

My Approach

1. Comprehensive assessment
We review symptoms, history, stress patterns, sleep, and lifestyle to understand the full picture.

2. Functional hormone testing
When needed, I use blood, saliva, or urine hormone testing to identify imbalances in estrogen, progesterone, testosterone, DHEA, cortisol, and thyroid function.

3. Natural and integrative treatment
Your plan may include:

  • Nutrition and targeted supplementation

  • Herbal medicine

  • Stress and nervous-system support

  • Sleep optimization

  • Hormone replacement when appropriate

  • Mind–body and trauma-informed tools

  • Ketamine therapy for emotional symptoms when indicated

Who This Is For

Women who want clarity, individualized support, and a provider who understands both physiology and the emotional side of midlife transitions.

Schedule a hormone consulation